Escape from computer games to physical activity for a stronger body and a stronger mind
Our certified and internationally recognized Black Belt and Master Instructors have studied for years to qualify as part of the Villari’s Martial Arts Centers Team and undergo continuous advanced training to keep their skill sharp and fresh.
Villari’s is more than fun…
It is a way to:
- Stand up for your self
- Learn Self Defence
- Develop habits to the road to success
As a parent you’ll be happy to know that you’ve empowered your child to deal with challenges of life by learning:
- Discipline
- Confidence
- Self control
Grandmaster Fredrick J. Villari
THE LEGACY OF VILLARI’SGrandmaster Fredrick J. Villari has accomplished with hardly any publicity. You won’t often see him in Martial Arts magazines public pages. However, with 10,000 Black Belts & 15 million students after its conception, Villari’s Martial Arts Studios are now a far cry from the days when Fred Villari taught two students at seven in the morning in Waltham, Massachusetts. The names Villari and Shaolin Kempo Karate are synonymous with East Coast Kempo. In 1995, the annual Villari national tournament, held at the World Trade Center (Boston), drew 10,000 spectators to watch 5,000 participants. Today, Villari’s Martial Arts Studios in Toronto are the foundation of the Asian martial arts in Canada.
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Words Of Praise From Our Students
Testimonials from our clients.
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Our Programs
Martial Arts Programs
Adult’s Martial Arts
It is never too late to get involved in Martial Arts. Our adult programs are great for fitness and at the same time, mastering self-defense techniques.
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Children’s Martial Arts
Our children’s programs will help your child grow and learn life skills as well as technicques of the martial arts. Our martial arts prorams are a fun, safe activity for kids of all ages.
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Corporate Self Defense Training
Self-defense is a great way to promote team building, inclusivity and folster a positifve work environment in a way that is often covered by a business insurance provider.
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Shaolin Kempo Karate
Shaolin Kempo Karate (or “SKK”) is a martial art style that combines the Five Animals of Shaolin Kung Fu
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Our Gallery
6 Mental Health Benefits of Exercise
Boosting Happy Chemicals
When you exercise, your body releases chemicals called endorphins. Endorphins trigger a positive feeling in the body.
Helps with Anxiety
Exercise is a natural and effective way to help with anxiety.
Reduces Stress
Exercise is fantastic way to reduce stress as it helps to relax the muscles and relieve tension in the body.
Better Sleep
According to research, exercising consistently can lead to improvements in sleep over time, but not Immediately.
Improves Self-Confidence
Working out can be a great way to boost your confidence, not only will you feel better but seeing your body change will do wonders to your confidence.
Improves Work Flow
Multiple studies have shown the positive effect that exercise has on productivity, so get more work done today by incorporating exercise into your life.
Schedule for Adults
Schedule for Children
